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The Rabbit Hole Podcast - With Monty Hooke

May 6, 2021

In this episode, I interview Emile Steenveld, an Emotional Intelligence Coach & Speaker.

We went deep down the rabbit hole on confidence, mastering communication & of course emotional intelligence. We spoke in-depth about how so much of the world is in a constant state of fear and what we need to do for humanity to break through this.

This was a deep one folks. A lot of gold nuggets of wisdom on very important topics that will make us all better.

About Emile Steenveld
Emile is an emotional intelligence coach exclusively focusing on the inner workings of the relationship with the self and the mind. Emile has been speaking and coaching in this field for more than 10 years. Emile guides individuals to break down inherent beliefs and old habits that sabotage growth and profitable results. He has worked with high-profile business leaders across the world, from Australia, Dubai, America, and also worked on mental health retreats in Bali, where he now resides. Emile lives to help you crack open your unique gift and voice that deserves to be seen and heard.

What You’ll Learn in This Episode

  1. 05:06 The Definition of Emotional Intelligence
  2. 07:42 Trigger is Attached To An Open Wound
  3. 12:30 The Benefit of Admitting Your Fault
  4. 17:46 How do you deal with yourself?
  5. 22:45 Result of Ignoring Your Health
  6. 34:35 The Most Vital Component Of Mental Health
  7. 38:11 Is self-help selfish?
  8. 43:30 What is confidence?
  9. 54:09 Learning The Simple Life
  10. 1:01:00 Aligning Money and Values
  11. 01:06:06 Only Two Years To Live

Quotes - Emile Steenveld:

  • The moment you get triggered, that's your opportunity to look within and ask - "What is it in me that I need to heal?"
  • Anger is useful if used for the right reasons.

Find Emile Steenveld